BTE IMMERSION OCT 12-14 | 2 SPOTS REMAIN | email bill@btwntheears.com
Press
5 x 5
Then,
5 rounds, Every 2 minutes
15/12 calorie row
10 Burpees
Each round is intended to be an all out SPRINT
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BTE IMMERSION OCT 12-14 | 2 SPOTS REMAIN | email bill@btwntheears.com
Press
5 x 5
Then,
5 rounds, Every 2 minutes
15/12 calorie row
10 Burpees
Each round is intended to be an all out SPRINT