WEDNESDAY, SEPTEMBER 23, 2020

INDOOR WORKOUT

2 rounds
100m Suitcase carry L, 50/35#
25 DB Thrusters Left
100m Suitcase carry R
25 DB Thrusters Right
100m Overhead carry Left
25 Shoulder to Overhead Left
100m Overhead carry Right
25 Shoulder to Overhead Right

OUTDOOR WORKOUT

Same

Share this: