INDOOR WORKOUT
3 rounds
1 min each for max reps
Deadlift, 185/125#
Bulgarian split squats L
Bulgarian split squats R
Box Jumps
Rest 2 min*
*Rest can be done outside
OUTDOOR WORKOUT
3 rounds
1 min each for max reps
Deadlift, 185/125#
Split squats L
Split squats R
Lateral jumps over barbell
Rest 2 min
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