WEDNESDAY SEPTEMBER 13, 2017

Nutrition Meeting | September 16 11am* – rsvp in TRIIB
*Open Gym 12-1pm only
Intro for All | September 23 11am – rsvp in TRIIB
BTE007 | October 7 – email bill@btwntheears.com

5 rounds
6 Ring Muscle-ups
7 Deadlifts, 275/185#

Share this: