WEDNESDAY NOVEMBER 23, 2016

CHECK EMAIL FOR MOTOWN HOLIDAY PARTY EVITE!

AMRAP 12
50 Jumping pull-ups
50 Wallballs, 20/14#
40 Jumping pull-ups
40 Wallballs, 20/14#
30 Jumping pull-ups
30 Wallballs, 20/14#
20 Jumping pull-ups
20 Wallballs, 20/14#
10 Jumping pull-ups
10 Wallballs, 20/14#

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