AMRAP 20, with a partner
Partner 1 rows 20/15 calories
Partner 2 completes as many rounds of ‘Cindy’ as possible:
5 Pull-ups
10 Push-ups
15 Air squats
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AMRAP 20, with a partner
Partner 1 rows 20/15 calories
Partner 2 completes as many rounds of ‘Cindy’ as possible:
5 Pull-ups
10 Push-ups
15 Air squats