WEDNESDAY NOVEMBER 14, 2018

CrossFit Linchpin WOD

AMRAP 20
Min 1: 1 legless rope climb
Min 2: 2 burpees
Min 3: 1 legless rope climb
Min 4: 4 burpees
Min 5: 1 legless rope climb
Min 6: 6 burpees
Min 7: 1 legless rope climb
Min 8: 8 burpees
Etc…

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