Between the Ears Evolution 006 | June 24 6pm |Email bill@btwntheears.com to apply
15-10-5
Hang power snatch, 115/75#
30-20-10
Sit-ups
90-60-30
Double unders
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Between the Ears Evolution 006 | June 24 6pm |Email bill@btwntheears.com to apply
15-10-5
Hang power snatch, 115/75#
30-20-10
Sit-ups
90-60-30
Double unders