WEDNESDAY MAY 20, 2020

Comp Train
“Ceiling Fan”
21 Clean & jerks, 155/105#
100 Double unders
21 Clean & jerks, 155/105#
EMOM 5 wall balls or thrusters

BODYWEIGHT WOD
AMRAP 15
10 Squat/tuck jumps or box jump-overs
30 Double unders
10 Broad jumps