WEDNESDAY MAY 16, 2018

Regional Event 5
50 Handstand push-ups
50 Toes-to-bar
50-cal Assault Bike
50 Dumbbell box step-overs, 24/20″, 70/50#
50-ft right-arm dumbbell overhead lunge
50-ft left-arm dumbbell overhead lunge

Time cap: 22 minutes