WEDNESDAY, MARCH 24, 2021

Workout

Laura

AMRAP 21
With a Partner*
30/20-cal row
20 burpees over the rower
10 power cleans, 155/105#

*Each movment should be shared by partners

STM

10 minutes
AMRAP 21
2 min row
10 Pushups
10 KB Deadlift or SDLHP

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