March Madness #4
Interval Helen
3 Rounds
400m Run
21 Kettlebell swings, 1.5/1 pood
12 Pull ups
Rest 3 minutes between rounds
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March Madness #4
Interval Helen
3 Rounds
400m Run
21 Kettlebell swings, 1.5/1 pood
12 Pull ups
Rest 3 minutes between rounds