OPEN WEEK THIS WEEK!
Submit a Workout by 2/10..if it get’s selected, you get a custom MOTOWN hoodie
Spread Love It’s the MOTOWN Way | Bring 1 friend the entire week of 2/13
Between the Ears Engagement | February 25, 8pm email bill@btwntheears.com
12.3
AMRAP 18
15 Box jumps, 24/20″
12 Push press, 115/75#
9 Toes to bar
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