Teams of 5, stadium style
AMRAP 25
12 Box jumps, 30/24″
12/9cal Ski
12 Burpees
12 Alternating overhead plate lunges, 45/25#
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Teams of 5, stadium style
AMRAP 25
12 Box jumps, 30/24″
12/9cal Ski
12 Burpees
12 Alternating overhead plate lunges, 45/25#