Partner Workout
5 rounds
I go/you go
Row 250m
I go/you go
2 rounds of “Nate”
2 Muscle-up
4 Handstand push-ups
8 Kettlebell swings, 2/1.5 pood
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Partner Workout
5 rounds
I go/you go
Row 250m
I go/you go
2 rounds of “Nate”
2 Muscle-up
4 Handstand push-ups
8 Kettlebell swings, 2/1.5 pood