ZOOM Workout
AMRAP 12
10-15 hang cleans or found object deadlifts
12 Push-ups
15 v-ups or sit-ups
ZOOM at 6am, 9am, 12 noon and 6pm
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ZOOM Workout
AMRAP 12
10-15 hang cleans or found object deadlifts
12 Push-ups
15 v-ups or sit-ups
ZOOM at 6am, 9am, 12 noon and 6pm