WEDNESDAY AUGUST 19, 2020

10 Burpees
200m Overhead plate carry, 45/35#
20 Burpees
200m Overhead plate carry
30 Burpees
200m Overhead plate carry
20 Burpees
200m Overhead plate carry
10 Burpees

BODYWEIGHT WOD
10 Burpees
200m Overhead carry (found object)
20 Burpees
200m Overhead carry
30 Burpees
200m Overhead carry
20 Burpees
200m Overhead carry
10 Burpees

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