TUESDAY SEPTEMBER 11, 2018

“343”
As partners,
Partner 1: 200m run
Partner 2: Works to complete:
100 Deadlifts, 135/95#
100 Power cleans, 95/65#
100 Ground to overhead, 65/45#
43 Burprees, together

In memory and honor of the 343 FDNY firefighters who lost their lives on 9/11/2001 in the terrorist attacks on New York City.

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