AMRAP 16
2 Rope climbs
8 Box jump over, 24/20″
2 Muscle-ups
8 Kettlebell swings, 2/1.5 pood
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AMRAP 16
2 Rope climbs
8 Box jump over, 24/20″
2 Muscle-ups
8 Kettlebell swings, 2/1.5 pood