15 minutes to work on Bench Press
Max reps at each station:
Tabata Bench Press, 115,75#
Tabata C2B Pull-ups
Tabata Seated Press, 75/55#
1 minute rest b/n exercises
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15 minutes to work on Bench Press
Max reps at each station:
Tabata Bench Press, 115,75#
Tabata C2B Pull-ups
Tabata Seated Press, 75/55#
1 minute rest b/n exercises