Partners I go/you go, each round
AMRAP 20
12 Front squats, 135/95# or 50/35#
12 Alternating reverse lunges
BODYWEIGHT WOD
AMRAP 14
20 Air squats
20 Alternating reverse lunges
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Partners I go/you go, each round
AMRAP 20
12 Front squats, 135/95# or 50/35#
12 Alternating reverse lunges
BODYWEIGHT WOD
AMRAP 14
20 Air squats
20 Alternating reverse lunges