Workout
10 rounds
Every 2 minutes
10 Burpee Box Jumps
STM
6 rounds
15-20 Goblet Floor presses
10 Single leg glute bridges L + R
Rest 1 min b/n rounds
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Workout
10 rounds
Every 2 minutes
10 Burpee Box Jumps
STM
6 rounds
15-20 Goblet Floor presses
10 Single leg glute bridges L + R
Rest 1 min b/n rounds