TUESDAY, MAY 11, 2021

Workout

Murph prep 2
AMRAP 1 Pullups
AMRAP 1 Pushups
AMRAP 1 Air squats
AMRAP 2 Pullups
AMRAP 2 Pushups
AMRAP 2 Air squats
AMRAP 3 Pullups
AMRAP 3 Pushups
AMRAP 3 Air squats

STM

AMRAP 18
10 ring rows
15 goblet presses
15-20 Air squats

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