Workout
5 rounds
20 Wallballs
20 Jumping pullups
Rest 1 min between each round
STM
AMRAP 15
15 Goblet squats
10 RIng rows
Rest as needed
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Workout
5 rounds
20 Wallballs
20 Jumping pullups
Rest 1 min between each round
STM
AMRAP 15
15 Goblet squats
10 RIng rows
Rest as needed