Workout
30 Burpees
30 Deadlifts, 205/155#
30 Burpees
30 Hang cleans, 135/95#
30 Burpees
30 Sumo deadlift Highpulls, 95/65#
30 Burpees
STM
AMRAP 15
1 min plank
30 Light floor elevated deadlifts
1 min push ups
30 KB swings
1 min no push up burpees
30 Hang Sumo deadlift high pulls
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