TUESDAY JUNE 9, 2020

Run 400m
21 Clean & jerks, 95/65# or 40/25#
Run 400m
15 Clean & jerks
Run 400m
9 Clean & jerks
Run 400m

BODYWEIGHT WOD
Run 400m
21 Pike push ups
Run 400m
15 Pike push ups
Run 400m
9 Pike push ups
Run 400m