TUESDAY JUNE 2, 2020

EMOM 20
1: Jump-overs or broad jumps
2: Alternating weighted reverse lunges
3: Alternating weighted cossac squats
4: Rest

BODYWEIGHT WOD
EMOM 20
1: Jump-overs or broad jumps
2: Alternating reverse lunges
3: Alternating cossac squats
4: Rest

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