I go/you go each, max load
AMRAP 5
5 Weighted pull ups
2min Rest
AMRAP 5
10 Weighted push ups
2min Rest
AMRAP 5
100ft Rope pull
2min Rest
Share this:
I go/you go each, max load
AMRAP 5
5 Weighted pull ups
2min Rest
AMRAP 5
10 Weighted push ups
2min Rest
AMRAP 5
100ft Rope pull
2min Rest