4 Sets
Max push ups (weighted/deficit/regular)
Then
Support Your Local Box WOD #2
100 Double unders
21 Burpees
75 Double unders
15 Burpees
50 Double unders
9 Burpees
Share this:
4 Sets
Max push ups (weighted/deficit/regular)
Then
Support Your Local Box WOD #2
100 Double unders
21 Burpees
75 Double unders
15 Burpees
50 Double unders
9 Burpees