Coaches Week – Workouts this week curated and programmed by your Coaches
“The Santi”
7 rounds
10 Hand release push-ups
15 pulls on rower as hard as possible
60′ Farmer carry, 2/1.5 pood
Share this:
Coaches Week – Workouts this week curated and programmed by your Coaches
“The Santi”
7 rounds
10 Hand release push-ups
15 pulls on rower as hard as possible
60′ Farmer carry, 2/1.5 pood