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AMRAP 15:
3 Bar muscle ups
24/16- cal row
6 Bar muscle ups
24/16- cal row
12 Bar muscle ups
24/16- cal row
15 Bar muscle ups
etc…
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CrossFit Open registration is live. Sign up here.
AMRAP 15:
3 Bar muscle ups
24/16- cal row
6 Bar muscle ups
24/16- cal row
12 Bar muscle ups
24/16- cal row
15 Bar muscle ups
etc…