OPEN WEEK THIS WEEK!
Submit a Workout by 2/10..if it get’s selected, you get a custom MOTOWN hoodie email
Spread Love It’s the MOTOWN Way | Bring 1 friend the entire week of 2/13
Between the Ears Engagement | February 25, 8pm email bill@btwntheears.com
13.1
AMRAP 17
40 Burpees
30 Snatches, 75/45#
30 Burpees
30 Snatches, 135/75#
20 Burpees
30 Snatches, 165/100#
10 Burpees
AMRAP Snatches 210/120#
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