5 Rounds
5 Single-arm dumbbell shoulder-to-overhead, left 50/35#
5 Single-arm dumbbell shoulder-to-overhead, right 50/35#
100m Dumbbell suitcase carry, left
100m Dumbbell suitcase carry, right
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5 Rounds
5 Single-arm dumbbell shoulder-to-overhead, left 50/35#
5 Single-arm dumbbell shoulder-to-overhead, right 50/35#
100m Dumbbell suitcase carry, left
100m Dumbbell suitcase carry, right