In Teams of 3
100 Cleans*
1 person working at a time
100 Shoulder-to-overhead**
1 person working at a time
*Sandbag or barbell
**Dumbbell or barbell
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In Teams of 3
100 Cleans*
1 person working at a time
100 Shoulder-to-overhead**
1 person working at a time
*Sandbag or barbell
**Dumbbell or barbell