Holiday Party | December 16
Between the Ears Engagement | January 12
Clean
15 minutes to work on mechanics while building up in weight
Then,
AMRAP 7
5 Box jumps, 30/24″
3 Cleans, 225/155#
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Holiday Party | December 16
Between the Ears Engagement | January 12
Clean
15 minutes to work on mechanics while building up in weight
Then,
AMRAP 7
5 Box jumps, 30/24″
3 Cleans, 225/155#