EMOM 12
Power snatch
Then,
10-9-8-7-6-5-4-3-2-1
Power snatch, 95/65#
Overhead lunge, 95/65#
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EMOM 12
Power snatch
Then,
10-9-8-7-6-5-4-3-2-1
Power snatch, 95/65#
Overhead lunge, 95/65#