Holiday Party Saturday!
5 rounds, Every 3 minutes perform
10 Push press, 135/95#
10 Chest to bar pull-ups
30 Double unders
Each movement should be performed in unbroken sets.
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Holiday Party Saturday!
5 rounds, Every 3 minutes perform
10 Push press, 135/95#
10 Chest to bar pull-ups
30 Double unders
Each movement should be performed in unbroken sets.