1-2-3-4-5-6-7-8-9-10
Chest to bar pull-ups
10-9-8-7-6-5-4-3-2-1
Kettlebell swing, 2/1.5 pood
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1-2-3-4-5-6-7-8-9-10
Chest to bar pull-ups
10-9-8-7-6-5-4-3-2-1
Kettlebell swing, 2/1.5 pood