3 rounds, with 1 round being:
2 rounds
15 Wallballs, 20/14#
15 Burpees
2 rounds
10 Kettlebell swings, 1.5/1 pood
10 Box jumps, 24/20″
Rest 1 minute between rounds
Share this:
3 rounds, with 1 round being:
2 rounds
15 Wallballs, 20/14#
15 Burpees
2 rounds
10 Kettlebell swings, 1.5/1 pood
10 Box jumps, 24/20″
Rest 1 minute between rounds