15 Clean & jerks, 135/95# or 50/35#
Right into:
3 Rounds
10 Cleans, 135/95#
10 Push presses
BODYWEIGHT WOD
30 Broad jumps
Right into:
3 Rounds
10 Box jumps, 30/24″
10 Handstand push ups
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15 Clean & jerks, 135/95# or 50/35#
Right into:
3 Rounds
10 Cleans, 135/95#
10 Push presses
BODYWEIGHT WOD
30 Broad jumps
Right into:
3 Rounds
10 Box jumps, 30/24″
10 Handstand push ups