Workout
5 rounds
Every 3 minutes
250m Row
10 Devil’s presses, 45/25#
STM
AMRAP 15
2 minutes row easy
10 KB Deadlifts
10 KB goblet chest press
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Workout
5 rounds
Every 3 minutes
250m Row
10 Devil’s presses, 45/25#
STM
AMRAP 15
2 minutes row easy
10 KB Deadlifts
10 KB goblet chest press