AMRAP 30
10 Dumbbell snatch, Left 50/35#
10 Alternating dumbbell overhead lunge, Left
10 Dumbbell snatch, Right
10 Alternating dumbbell overhead lunge, Right
10 Ring rows
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AMRAP 30
10 Dumbbell snatch, Left 50/35#
10 Alternating dumbbell overhead lunge, Left
10 Dumbbell snatch, Right
10 Alternating dumbbell overhead lunge, Right
10 Ring rows