“DT” variation
6 Rounds
12 Dumbbell deadlifts, 50/35#
10 Dumbbell thrusters
8 Dumbbell push ups
Rest 1 minute after each round
Share this:
“DT” variation
6 Rounds
12 Dumbbell deadlifts, 50/35#
10 Dumbbell thrusters
8 Dumbbell push ups
Rest 1 minute after each round