10 Bar muscle ups
20 Box jumps, 34/30″
30 Kettlebell snatches, 1.5/1 pood
40 Medicine ball cleans, 20/14#
50 Burpees
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10 Bar muscle ups
20 Box jumps, 34/30″
30 Kettlebell snatches, 1.5/1 pood
40 Medicine ball cleans, 20/14#
50 Burpees
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