16 minutes to complete:
800m run
Remaining time, AMRAP:
8 Burpees
8 Walking OH KB Lunges L, 15./1 pood
8 Walking OH KB Lunges R, 1.5/1 pood
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16 minutes to complete:
800m run
Remaining time, AMRAP:
8 Burpees
8 Walking OH KB Lunges L, 15./1 pood
8 Walking OH KB Lunges R, 1.5/1 pood