15 minutes to work to a heavy snatch
then,
2 min max for each:
Snatches, 115/75#
Bike cals
Snatches, 115/75#
Rest 1 min b/n movements
Share this:
15 minutes to work to a heavy snatch
then,
2 min max for each:
Snatches, 115/75#
Bike cals
Snatches, 115/75#
Rest 1 min b/n movements