July 3rd and 4th Schedule : 9 and 10am only
Ben’s Going Away Workout
Row 2k
30 Clean and jerks, 135/95#
30 Snatches, 135/95#
Best of luck on your next chapter in life Ben. You will be missed!
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July 3rd and 4th Schedule : 9 and 10am only
Ben’s Going Away Workout
Row 2k
30 Clean and jerks, 135/95#
30 Snatches, 135/95#
Best of luck on your next chapter in life Ben. You will be missed!