AMRAP 7
5 Bar muscle ups/pull ups
10 Push ups
15 Box jumps, 24/20″
AMRAP 5
5 Bar muscle ups/pull ups
10 Push ups
15 Box jumps, 24/20″
AMRAP 3
5 Bar muscle ups/pull ups
10 Push ups
15 Box jumps, 24/20″
Rest 2 minutes between AMRAPs
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