Holiday Party Saturday!
AMRAP 30
Partner 1: Row
Partner 2: Carry complex:
1-arm farmer carry, 1.5/1 pood
1-arm front rack carry, 1.5/1 pood
1-arm overhead carry, 1.5/1 pood
Share this:
Holiday Party Saturday!
AMRAP 30
Partner 1: Row
Partner 2: Carry complex:
1-arm farmer carry, 1.5/1 pood
1-arm front rack carry, 1.5/1 pood
1-arm overhead carry, 1.5/1 pood