Workout
3 rounds
2 min max cals Bike
Rest 1 min
2 min max ring push-ups
Rest 1 min
2 min max alternating turkish get-ups
Rest 1 min
STM
3 rounds
2 min easy bike
Rest 1 min
2 min pushups
Rest 1 min
2 min situps
Rest 1 min z presses
Share this:
